Covering the business of education and training

Forbes.com thinks that not everyone has to pack on the freshman 15.

Freshman 15 is the weight gain of the average freshman away from home for the first time - eating unlimited amounts of soda, sugary cereals, ice cream and the socially appropriate foods - pizza, hamburgers and other processed foods.

Fruits - who has time for fruit?

College students with a history of

What to do -

One senior at Princeton University LOST 10 pounds as a freshman.

She stocked her room with -

1. almonds,

2. protein bars

3. fresh fruits

4. hummus

5. carrots

6. a little bit of chocolate

The real key, however, asserting some will power.

You gotta want to not be fat anymore.